Book Cover & Blurb: Is Gluten Free For Me?

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Active Aging spokesperson Launches First Book, Is Gluten Free 4 Me? – 21 Tasty Recipes Tips for Gluten Free & Diabetic Diets

Dana Point, CA, January 30, 2014 – Joyce Goodman, Active Aging spokesperson and Owner of the Bounce 2 Health, Wellness Center in California, is releasing her first book – Is Gluten Free For Me? – 21 Tasty Recipes.  Having lost her son to a long battle with diabetes, Joyce made it her mission to help educate people on food and the effect it has on the body.

This book is filled with in-depth information on gluten free and low glycemic foods and the effect these foods have on the body’s metabolism.  In addition, there are 21 easy to follow recipes plus several bonus recipes.  This Kindle book also offers links to cooking demonstration videos.  With an insightful forward written by Ladd McNamara, M.D., Is Gluten Free For Me? has valuable information that will help people understand how the foods they choose to eat affects their health and wellness. Continue reading