Santa Fe, NM – Did the holidays bring you peace on earth or stress and fatigue? Stress has become an epidemic in our country and a leading cause of many illnesses and health issues. Best-selling author, The Juice Lady Cherie Calbom, provides the tools to fight stress with all-natural juice remedies in her new book, The Juice Lady’s Remedies for Stress and Adrenal Fatigue (Siloam, 2014).
The Juice Lady’s book of remedies provides easy-access, quick-reference guides for those who want natural ways to combat stress and its long-term side effects such as fatigue.
“Adrenal fatigue is a collection of symptoms that results when the adrenal glands do not function at their optimal level,” Calbom says. “It often develops over a period of years due to unhealthy lifestyle factors such as poor eating habits, poor sleep patterns, and/or chronic stress.”
By simply adding more raw foods to your diet, you can increase the body’s intake of many beneficial nutrients and decrease the harmful effects of stress and adrenal fatigue on your health.
This new book includes: – Healing teas, juices, and smoothies – Fresh vegetable juices pack a powerful punch of phytonutrients and antioxidants – Raw food recommendations – An introductory section with tips on choosing the best juicer and the best produce, as well as tips for prepping, cleaning, and storing juices and smoothies
“You do not have to continue suffering the results of stress and exhaustion,” Calbom says. “No matter what challenges you face, there are answers that will heal your body, mind, and spirit. There’s a purpose for your life, just as there was for mine. You need to be strong and well to complete your purpose. You can be greatly served by a life-giving diet, positive mind, and an optimistic attitude.”
About the book: The Juice Lady’s Remedies for Stress and Adrenal Fatigue by Cherie Calbom ISBN: 978-1621365679 Publisher: Siloam Date of publish: January 2014 Pages: 128 S.R.P.: $12.99
About the author: Cherie Calbom, MS, is the author of The Juice Lady’s Big Book of Juices and Green Smoothies, The Juice Lady’s Turbo Diet, The Juice Lady’s Living Foods Revolution, and Juicing for Life, which has sold over two million books. Known as “The Juice Lady” for her work with juicing, detoxing, and health, Cherie has appeared on scores of shows including CNN and Fox. She earned a master’s degree in nutrition from Bastyr University, and has practiced as a clinical nutritionist. She and her husband conduct juice and raw foods cleanse retreats throughout the year in Santa Fe, NM.